Did you know a vegetarian diet is deficient?

Answer That's a load of crap.

Top Q&A For: Did you know a vegetarian diet is deficient

I turned vegetarian and now my hair is falling out, what am I deficient in?

Vitamin B12. It comes from bacteria, which is washed off of plants when they are cleaned for sale. As far as foods go, you can find it in only animal products. Since it comes from bacteria, however... Read More »

If a vegetarian feeds his cats on a vegetarian diet, is this an animal cruelty?

Cats are carnivores; vets never recommend vegetarian diets for cats. Vegetarian diets for cats exist, but they put the animal at risk for heart problems due to lack of taurine, and other conditions... Read More »

Is it true that society finally accepts that a vegetarian diet is better than a meaty diet?

A representative of one of these companies was interviewed on the Chris Evans show on Radio 2 this evening, talking about the very same thing. I have to say she did fudge the question a bit when Ch... Read More »

How to Eat a Mainly Vegetarian Diet?

Eating a mainly vegetarian diet can be challenging if you only have a small collection of recipes. As with all vegetarian dishes, variety is the spice of life. It's well worth looking into reducing... Read More »