Definition of Simple Sugars?

Answer Simple sugars are a type of carbohydrate, according to the University of Maryland Medical Center (UMMC). Carbohydrates are the body's main energy source and provide energy for metabolism. Simple su... Read More »

Top Q&A For: Definition of Simple Sugars

How to Avoid Simple Sugars?

Simple sugars are carbohydrates, and can be found in a variety of different names on food labels. They are quickly digested and utilized by the body but even though they’re essential sources of e... Read More »

Four Classes of Simple Sugars?

Simple sugars are the primary energy sources of life on the planet. They can be divided into categories based on how the sugar is used in the body and where it occurs in nature. These sugars are in... Read More »

What are simple sugars made of?

Simple sugars, also referred to as monosaccharides, consist of carbon, oxygen and hydrogen atoms arranged in different configurations. The specific configuration of the atoms determines the type of... Read More »

How to Eat Less Refined or Simple Sugars?

Simple sugars give you a quick sugar rush, but afterwards you will have less energy and feel sluggish. Refined sugars may also speed up the aging process.