Clean Eating Basics?

Answer Clean eating consists of consuming food as close as possible to its natural state, according to Clean Eating Magazine. While many diets focus on what you cannot eat, cleaning eating focuses on the ... Read More »

Top Q&A For: Clean Eating Basics

If i am eating clean, is it okay to eat cheese?

Almost everything has a box or package unless you shop exclusively at a farmers market. But then there is also a lot of really good food for you that simply must be packaged to get it home. Maybe t... Read More »

Eating Clean and Training but weight isn't budging!?

The trick is to not reach "a certain weight" but become a healthier you. There are standards called BMI, Body Mass Index, that tell you what weight is healthy for your height. Not everyone can be 1... Read More »

What is the clean-eating diet by Tosca Reno?

The Eat-Clean Diet is a program geared towards healthy living through healthy eating. It focuses on avoiding processed foods and excess chemicals.HistoryWhile fitness writer and model Tosca Reno is... Read More »

Besides eating at home which from the following list do you like eating at?

This is kinda tricky!Sometimes I really want a Mc Donald's, btu I only tend to go once every 2 months or so with my friends.My fave restaurant has to be the Turkish restaurant in my town, we hardly... Read More »