Cinnamon Diets?

Answer Cinnamon not only flavors food --- it can also aid in weight loss. According to the U.S. Department of Agriculture, eating between a quarter and a full teaspoon of cinnamon with your meal can boost... Read More »

Top Q&A For: Cinnamon Diets

Is ground cinnamon&cinnamon powder the same thing?

Ground cinnamon and cinnamon powder are the same thing. Whole cinnamon sticks are ground into a fine powder for use in many culinary and medicinal products. Ground cinnamon (powder) must be stored ... Read More »

Is cinnamon extract the same thing as cinnamon oil?

Cinnamon extract is not the same thing as cinnamon oil. Cinnamon oil is a more concentrated form of the spice, and does not evaporate as quickly as the extract. Cinnamon extract is also available i... Read More »

The Differences Between Cinnamon Bark Essential Oil and Cinnamon Leaf Essential Oil?

Both cinnamon bark essential oil and cinnamon leaf essential oil come from the same genus of tree, Cinnamomum. Both types of essential oil can be made from several species of cinnamon tree. The mos... Read More »

Diets for Adolescents?

A well-balanced, nutritious diet is essential for adolescents, especially as they experience a growth spurt between the ages of 12 and 18. Their diet should include proteins, carbohydrates, fruits,... Read More »