Chia seeds or hemp hearts, or both?

Answer I use both and flax seed meal to, in smoothies it is best to soak them all and then blend with the fruit before adding liquids or whey/protein powder, they will breakdown and be more beneficial to ... Read More »

Top Q&A For: Chia seeds or hemp hearts, or both

Are chia seeds used to grow Chia Pets?

Yes, chia seeds (Salvia hispanica) are used to grow Chia Pets, according to the manufacturer of Chia Pets. Chia is a member of the mint family. These seeds are commonly sold at health food and her... Read More »

How do I store hemp hearts?

Store hemp hearts in an airtight container in a cool, dry place. Storage in the manufacturer's container is often acceptable. The hearts do not require refrigeration because the Vitamin E they cont... Read More »

What is in chia seeds?

Chia seeds contain high amounts of fiber, calcium and omega-3 and 6 fatty acids. The seeds are commonly ground and baked into bread to be eaten as a health food. Chia is the seed of the plant Salvi... Read More »

How do I use chia seeds?

Chia GelMix 1/3 cup of chia seeds with 2 cups of water and let them soak for 10 minutes. Whisk the mixture every 5 minutes until a gel forms. Store the flavorless gel in a tightly sealed jar in you... Read More »