Characteristics of Good Running Shoes?

Answer Don't wear just any old sneakers to run or jog. They may not provide the support and comfort you need, resulting in foot or lower-back pain. Running shoes offer more benefits than regular sneakers,... Read More »

Top Q&A For: Characteristics of Good Running Shoes

How many miles are running shoes good for?

Running shoes generally provide cushioning for up to 500 miles, but it is not uncommon for the cushioning to wear down after 350 miles. Wearing shoes that have reached the end of their lifespan can... Read More »

Which Is Better for Track: Spike Shoes or Running Shoes?

The federal and provincial governments of Canada provide a number of grant opportunities ranging from student assistance programs to home renovation aid. Applicants must meet each programs qualify... Read More »

How often should you buy new running shoes?

On One Hand: Miles LoggedRunners who log long distances typically gauge the useful life of their running shoes in miles, with 300 to 500 miles logged signifying the need for new running shoes. This... Read More »

How to Choose Running Shoes?

This article will review the nuts and bolts of choosing a good running shoe. It will explain why certain features and categories of shoes are suggested.