Cant sleep how do i cool down?

Answer Take a cold shower, flip your pillow to the other side, and keep a cold damp napkin. I like to put the napkin in the freezer first and then take it out to cool myself. Oh - and drink lots of cold w... Read More »

Top Q&A For: Cant sleep how do i cool down

What do u do when u cant sleep and u cant fall asleep but are tired ?

go to the drugstore and buy some melatonin...its all natural, it won't make you feel groggy...its the same thing your brain produces to help you fall asleep and some people's brain has a shortage o... Read More »

My lungs hurt to breathe, i cant sit up straight and i cant sleep at night because of it..whats wrong with me?

It could be a number of things. See your doctor and insist on a chest X-ray.

What is a good natural sleep aid i cant sleep and dont want to take any meds because of sideaffects.?

Im on my roof and the latter fell down so i cant get back down. how can iget back down?

jump tuck and roll out of it had that happen to me once hurt like hell when i hit the ground and rolled though must not have landed right