Cant sleep after staying up 24hours...?

Answer count sheep.

Top Q&A For: Cant sleep after staying up 24hours...

When i wann go 2 sleep, i cant so i keep on staying up until im tired what so hould i do?

Try counting. When I can't get to sleep, I count. I usually just count my breaths. It's slow, and I don't have to make any additional effort. Just count them silently in your mind. If I lose co... Read More »

When did BBC start broadcasting 24hours a day?

I can't sleep because the withdraws of Percecet, I can't sleep, how can I sleep better?

Learn relaxing techniques, deep breathing, stretching, laying flat on your back in bed and listening to each breath and feeling your heartbeat and blood flowing through your body. Concentrate on y... Read More »

Why can't I sleep I am on medication to help me sleep but just can't seem to sleep. I am scheduled to have?

Gosh another surgery Fish? You just have some anxiety about it. Understandable, but everything will be fine. here are some ways to help make sleep come a bit easier. I have to take Melatonin at nig... Read More »