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 Cant Fall Asleep!!!!! Please help.?

Answer Perhaps you can find some useful information in a web search for "how to fall asleep faster".
http://answers.yahoo.com//question/index?qid=20090823140358AAalR6Y

Top Q&A For: Cant Fall Asleep!!!!! Please help.

Help! CANT FALL ASLEEP!?

it works for me all the times. lie on the bed and read a boring materials such as foreign news papers even you do not know what they are talking about but try to understand. you need to keep your f... Read More »
http://answers.yahoo.com/question/index?qid=20130421030353AAgxmsD

I cant fall asleep, can you help?

To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise at bedtime often helps you to relax, unwind and switch off and that ofte... Read More »
http://answers.yahoo.com//question/index?qid=20110429210951AABwBEJ

Help I cant sleep! Is there anything I can do to fall asleep?

To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ... Read More »
http://answers.yahoo.com//question/index?qid=20120822221513AABM9ud

Can't fall asleep Please help?

You could take a hot bath, read, heat up some milk until it is warm( drink slowly) ,turn off all lights,put a ice pack( with a cloth over it) on your forehead, listen to relaxing music until you fa... Read More »
http://answers.yahoo.com//question/index?qid=20120821212343AAJkXBC


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