Can you strain your neck while doing a trunk lift?

Answer Im not 100% sure what a trunk lift is but im going to assume its back extensions. The answer is yes you can, if you hyper extend your neck the spiney processes of the fragil cervical spine can touc... Read More »

Top Q&A For: Can you strain your neck while doing a trunk lift

How to Get Flat Abs With No Neck Strain?

It's almost time for bikini season, and do you know what that means? Ab exercise time!!! Everyone, young and old, boys and girls, can achieve flat abs and a healthier core through this simple, non-... Read More »

How to Lift an Object Properly to Avoid Strain?

Avoid Back StrainLifting heavy objects is a part of many people's jobs. Even if it is not part of your job, you must pay attention to the way you lift things so that you do not get hurt. These simp... Read More »

How to Change Trunk Lift Supports on a Celica?

The Toyota Celica is a sporty two-door sedan that was produced from 1970 to 2006. The Celica used an in-line four-cylinder engine and was available with automatic or standard transmission. In addit... Read More »

How to Replace My Trunk Lift Support Struts?

In trunk supports are widely used by automotive manufacturers. These struts all do the same thing, but are mounted in several configurations. All designs open and close on an arc. This means they m... Read More »