Can you *really* target an area for toning and weight loss?

Answer No baby. You cannot target specific areas of body fat unless you are already quite lean. I say this because fat can be marbled into your wonderfully spankable bottom muscles... marbled with fine li... Read More »

Top Q&A For: Can you *really* target an area for toning and ...

Weight loss and toning?

Weight loss tip 1: Decide how much weight you need to lose - Most people start their weight loss journey by claiming to be xyz kilos overweight. This isn't a healthy way to project or aim for weigh... Read More »

Does the ali weight loss pill really work?

I tried the 2 week free sample of Alli and I can tell you that it worked for me, I lost 7lbs during that time. The only downside to it was that I had diarrhea for the first few days until I limited... Read More »

Does the Relacore weight loss pill really work?

On One Hand: Relacore Targets Belly FatThe Relacore weight-loss pill claims to reduce the amount of cortisol in the body to get rid of belly fat. The diet pill claims to calm and reduce dieters' st... Read More »

Does green tea really help with weight loss?

On One Hand: Green Tea May Increase MetabolismAccording to Creighton University, laboratory studies have shown that the catechins and caffeine in green tea may increase the body's metabolism, resul... Read More »