Answer Biotin does help, a minimum of 2500 micrograms daily or up to 5000 micrograms daily is going to help support healthy hair growth, but there are several other minerals and elements that support hair... Read More »

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Biotin for Hair Growth?

Biotin, vitamin B7, is a member of the water soluble vitamin B group. Supporting the growth of healthy hair, biotin has a direct role in the creation of keratin, a protein that is present in hair a... Read More »

Reviews on Biotin for hair !?

Why Is Biotin Good for Hair?

Biotin is a common vitamin in nature that is naturally found in very small amounts. It has been found to significantly aid hair growth and overall hair health. Biotin is often prescribed for those ... Read More »

Effects of Biotin on the Diet?

Biotin, part of the B complex group of vitamins, helps your body metabolize and digest fats, carbohydrates and amino acids. The bacteria in your intestine produces biotin, and you can also get it i... Read More »