I cant sleep can u help?

Answer You should see a sleep therapist or doctor. Is there something bothering you? You might also have sleep apnea, a momentary stoppage of breathing that wakes you up limiting the amount of sleep you... Read More »

Top Q&A For: I cant sleep can u help

I cant sleep Help!!!?

Get away from the computer a few hours before bed, for starters. The light from the screen means you don't blink as much and it's been proven to be a cause of insomnia. Read a book instead.

I cant sleep.... can u help?

Help!, Why cant i sleep?

Nothings wrong with you, i'm the same way. Its probably because you are excited about something or something big is happening and subconciously, you just cant sleep

Cant Sleep please help?

So you're saying you have no schedule whatsoever? You can just sleep and wake whenever you feel like it? A schedule would help. Try cutting your sleep short one day and then you'll be sleepy ear... Read More »