Tips on Losing weight...Especially belly weight?

Answer 1. Start exercising! You need to exercise EVERY day! I highly suggest a video workout called p90x. It is very popular. If you use it you need to mainly do:Core, abs, yoga, kenpo and cardio. The res... Read More »

Top Q&A For: Tips on Losing weight...Especially belly weight

Need some tips for losing weight?

Losing 10 lbs a month is a good and safe target. Any faster weight loss is likely to be temporary only and in most cases you regain it all.Running, jogging, cycling, swimming, dancing, push ups, si... Read More »

I need health tips- losing weight?

I can definitely help. First and foremost, you have to have a clean diet. Without a proper diet, you will have a hard time losing weight. Diet makes up roughly 90% of the battle. Don't be that pers... Read More »

Anyone got any good tips on losing weight?

Eat better, higher quality food and exercise. If you need some free workout videos that are really good, check out the Fat X 101 website. I've done the 12 day program as well as some of the bonus... Read More »

Tips on Losing Weight for a Preteen?

With childhood obesity becoming such an epidemic, its important to focus on good health at all ages. According to the My Overweight Child website, 30 percent of American children are overweight or ... Read More »