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 Can you exercise with the flu?

Answer On One Hand: Exercise Boosts the Immune SystemRegular exercise, along with eating the right foods and getting enough sleep play a large roll in a strong immune system. Physical activity increases t... Read More »
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Top Q&A For: Can you exercise with the flu

How to Exercise and Lose Weight by Turning Everyday Household Chores into an Exercise Routine?

House cleaning can be a great way to reduce mess, sanitize the home and burn calories. Many homeowners and renters do not realize that they burn anywhere from 80 to 500 calories through regular hou... Read More »
http://www.wikihow.com/Exercise-and-Lose-Weight-by-Turning-Everyday-Household-Chores-in...

How to Do a Flye to Pullover Exercise With an Exercise Ball?

This simple exercise will work out your abs, back and chest, using only an exercise ball.
http://www.wikihow.com/Do-a-Flye-to-Pullover-Exercise-With-an-Exercise-Ball

How to Exercise Inner Thighs With an Elastic Exercise Band?

An elastic exercise band, also known as a resistance band, gives you the ability to perform a variety of exercises that work muscles on nearly every part of your body. To exercise and strengthen th... Read More »
http://www.wikihow.com/Exercise-Inner-Thighs-With-an-Elastic-Exercise-Band

How to Do an Around the World Exercise With an Exercise Ball?

This high-impact exercise is good for improving upper body strength and flexibility.
http://www.wikihow.com/Do-an-Around-the-World-Exercise-With-an-Exercise-Ball


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