Can you eat bean soup on the South Beach diet?

Answer Bean soup is allowed if you're on the South Beach diet. According the South Beach Website, bean soup is a healthy, vegetarian source of protein. The company even offers a recipe for fassoulatha, a ... Read More »

Top Q&A For: Can you eat bean soup on the South Beach diet

Can I eat tomato soup on the South Beach diet?

If you're following the South Beach Diet, homemade tomato soup is allowed. The South Beach Diet Website offers a recipe for fresh tomato soup, with ham and chickpeas added for protein.Source:South ... Read More »

How to Follow the South Beach Diet?

The South Beach Diet, developed by cardiologist Arthur Agatston, is one of the most popular diets. It consists of three phases. Under the plan, you eat breakfast, lunch, dinner, and two snacks.[1]

Can you eat yogurt on the south beach diet?

Yogurt is one of the recommended foods on the South Beach Diet. Milk, cheese, chicken, turkey, nuts and fish are also recommended. Avoid soft drinks, breads and snacks and any other foods high in... Read More »

What is the South Beach Diet?

Dr. Arthur Agatson, a cardiologist, created the South Beach Diet in 2003. The three-phase program shifts its followers into a low-carbohydrate diet, emphasizing food choices over portion control.Fe... Read More »