Can you eat bean soup on the South Beach diet?

Answer Bean soup is allowed if you're on the South Beach diet. According the South Beach Website, bean soup is a healthy, vegetarian source of protein. The company even offers a recipe for fassoulatha, a ... Read More »

Top Q&A For: Can you eat bean soup on the South Beach diet

Can I eat tomato soup on the South Beach diet?

If you're following the South Beach Diet, homemade tomato soup is allowed. The South Beach Diet Website offers a recipe for fresh tomato soup, with ham and chickpeas added for protein.Source:South ... Read More »

What is the South Beach Diet?

Dr. Arthur Agatson, a cardiologist, created the South Beach Diet in 2003. The three-phase program shifts its followers into a low-carbohydrate diet, emphasizing food choices over portion control.Fe... Read More »

What is bad about the South Beach Diet?

While the South Beach Diet delivers on its promise to help you lose weight quickly and safely, using this diet method has a few drawbacks. Among the drawbacks is that it offers overweight individu... Read More »

Can you eat yogurt on the south beach diet?

Yogurt is one of the recommended foods on the South Beach Diet. Milk, cheese, chicken, turkey, nuts and fish are also recommended. Avoid soft drinks, breads and snacks and any other foods high in... Read More »