Can i die from insomnia at the age of 14?

Answer No, you will not die because of it.If you have insomnia (not if you parents say you have it), I suggest reading the sections "Non-medical treatment and behavioral therapy" and "Lifestyle and home r... Read More »

Top Q&A For: Can i die from insomnia at the age of 14

Can you get sleep insomnia from high amounts of pain ?

Cronic pain...yees.....but not for at least a month.Take a hot bath with epsom salts or a lavender smelling bath salt. If your shower has a pulsating head... use that too.A self-massage on the sore... Read More »

What's the best cure for insomnia, except from prescribed drugs Seriously need some sleep!?

getting enough physical activity during the day. walking and other exercise can really help. Riding my bike helped me out a lot. read befor bed time too.

What causes insomnia Is there a cure Also, anything I can do to help myself, aside from taking sleep aides?

So beer is out then. Well I am out of ideas then.


Good herbals: Passiflora tablets or lemon balm capsules (as directed on the label)Camomile tea or rooibush tea after your main meal and about an hour before sleeping.A calcium/magnesium supplement ... Read More »