Can you combine niacin with red yeast rice?

Answer On One Hand: Possible Side EffectsMany red yeast rice supplements contain lovastatin, a cholesterol-lowering substance. When taken in conjunction with niacin (B3), lovastatin can cause severe muscl... Read More »

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Do you need coq10 with red yeast rice?

On One Hand: Red Yeast Rice Depletes CoQ10Red Yeast Rice, the supplement garnering steady acclaim for its potential to lower cholesterol levels, may deplete the body's natural reserves of Coenzyme ... Read More »

Rice with Chicken Rice with Shrimp Or Rice with Broccoli Which from this list do u like better?

Rice with Chicken Rice with Vegetables Or Rice with Pork Chops?

How to Grow Red Yeast Rice?

Red yeast rice is used traditional Asian cooking. It is eaten as is, added to dishes to add flavor and color and is a natural preservative. Red yeast also has medicinal properties. Monacolin K, for... Read More »