Can vitamin supplements actually be dangerous for your health?

Answer Certain vitamins, when taken to excess. Many vitamins, if mega-doses are taken continuously. Expired vitamins may pose health hazards.

Top Q&A For: Can vitamin supplements actually be dangerous f...

Vitamin D3 is dangerous for your health?

For ten years the majority of research on it was based on 2,000 IU. Why the new levels were determined is one of the great absurd mysteries of this century so far. Read More »

What are the benefits of taking vitamin b6, calcium with vitamin D and magnesium supplements?

There are no benefits other than avoiding the consequences of a deficiency. In fact taking some of these vitamins can cause problems depending on the condition of your health but for most people t... Read More »

How to Best Absorb Vitamin D Supplements?

Vitamin D is a nutrient needed to regulate calcium and phosphorous. The body produces vitamin D through a chemical reaction after 5 to 15 minutes of direct exposure to sunlight. People in northern ... Read More »

How to Choose Vitamin Supplements?

Here's a guide for choosing quality vitamin supplements.