Can the caramelldansen dance actually help you LOSE weight?

Answer Its probabbly possible since dancing is a type of excercise. Plus the song is so addicting >_

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Can a vegetarian diet actually help lose weight?

Avoid most added-sugar foods and bread, cereal, pasta, cracker, chip type grains/starches in your diet. Eat more fresh whole foods (particularly vegetables), and avoid all processed/refined foods ... Read More »

Help! I need to lose weight; any tips that actually work?

if you're trying to lose fat then you need to build up/tone your muscles. the more you work them, the more your body will realize that it needs to get rid of the fat, not the muscle. PLUS, when you... Read More »

How to Lose Weight Playing Dance Dance Revolution?

A song on DDR DDR matsDance Dance Revolution is a fun game and a great source of exercise that's great for losing weight. To learn how to lose weight using DDR, read on!

How to Dance the Caramelldansen?

Dance the Caramelldansen!The Caramelldansen, a crazy dance set to a song by the Swedish band Caramell, has swept the Internet in the past few years. The dance is so much fun to do! Here is a step-b... Read More »