Can sneakers cause shin splints?

Answer On One Hand: Yes, if they are old and no longer shock absorbentAccording to the Mayo Clinic, if you perform aerobic activities (particularly running) with old, worn out sneakers, you can get shin s... Read More »

Top Q&A For: Can sneakers cause shin splints

What is the coarse of action for someone with shin splints in the military I Have had shins splints basically for a year now every time I run. What can happen if I can no longer meet the running?

If you have been diagnosed with shin splints by a service physician, you should be under profile prohibition of running. If you remain on profile for a significant amount of time, you could be revi... Read More »

What to do for shin splints?

Rest is the most important treatment for shin splints. You need to rest from whatever activity that is causing them. Your shin splints will not get better if you continue to aggravate them. You ... Read More »

What to do about shin splints?

I hate to break it too you, but shin splints don't heal. You probably already know this, but shin splints are little cracks in your actual bone that fills up with calcium. I was in the Army from ... Read More »

Can I run with shin splints?

On One Hand: An overuse injuryShin splints is a common lower leg problem caused mainly through overuse or overtraining. While it may occur in different areas of the lower leg, the most common site ... Read More »