Can pregnancy cause you to gain muscle?

Answer In general, pregnancy will not cause a woman to gain muscle. It is possible for a woman to strength-train during pregnancy with very minimal risk to the fetus if guidelines are followed, if the pre... Read More »

Top Q&A For: Can pregnancy cause you to gain muscle

How to Eat to Gain Muscle?

For many of us, gaining muscle may conjure up images of countless hours in the gym but not necessarily how to properly feed our bodies. After all, your body needs calories and nourishment to feed g... Read More »

How to Gain Muscle If You Are Vegan?

The term "vegan" was first used by Donald Watson, in England in 1944. As co-founder of the British Vegan Society, his definition first meant a diet that was strictly non-dairy and vegetarian; eggs ... Read More »

How to Gain Muscle by Yoga?

Yoga can be a form of strength-training exercise as well as meditation. During regular yoga practice, you use and suspend your own body weight to condition your muscles. Certain poses require both ... Read More »

How to Gain Weight and Muscle?

If you want to gain weight and build muscle, you may need to eat extra calories everyday. While you should work out to increase muscle mass, you have to make sure that you are not working out too m... Read More »