Information on the Effects of Sleep or Lack of Sleep on School Performance?

Answer Lack of restful sleep leads to impaired memory, concentration problems and a decreased ability to solve mathematical equations. Lack of sleep can be especially rough on students, who need to concen... Read More »

Top Q&A For: Information on the Effects of Sleep or Lack of ...

Lack of sleep = Leg cramps ?

Before you go to sleep, sit on the side of the bed, lift your leg straight out in front of you and point your toe out straight. Then you should make circles in the air just with your foot, do not ... Read More »

Can lack of sleep cause depression?

You better believe it. Not enough sleep , especially if its on going results in all kinds of negative effects in the body. Chemical reactions take place when you do not get the rest your body/brain... Read More »

My eyes are red from lack of sleep?

Can lack of sleep give me a headache?

Yes it can. Also headaches can be causing you not to be sleeping.You really need to see your doctor and have a check up. There could be a number of things going on with your body.nfd!♥