Can i lose weight by not eating?

Answer Yes, you can lose weight by not eating. Your body needs calories to fuel itself, but if you overeat and consume too many it can lead to weight gain. To reverse this, eating less calories will resul... Read More »

Top Q&A For: Can i lose weight by not eating

How to Lose Weight by Eating More?

Certain foods take more energy to digest than they contribute. By eating these foods, you are depleting your store of fat and increasing your metabolism. Less fat, more energy = Win,win! More impor... Read More »

How to Lose Weight by Eating Slowly?

Recent research has proven that it takes time for the brain to realize that it is no longer hungry. If you devour your food quickly, the brain fails to register the consumption and you can be certa... Read More »

How to Lose Weight Eating Legumes?

The majority of people consume carbohydrates in their food. Complex carbohydrates are good for healthy nutrition; these include foods like vegetables, legumes and grains. Refined carbohydrates may ... Read More »

How much weight can you lose eating salads?

The amount of weight you can lose eating salads depends upon many factors but in general, eating salads is a great way to lose weight.Understanding CaloriesThe amount of calories the average person... Read More »