Question

 Can i do stretching exercise twice a day?

Answer Yes, you can do exercise twice a day but you should do at the fixed and same because doing exercise at different time may change your metabolism which may lead to increase in weight so just do at s... Read More »
http://answers.yahoo.com//question/index?qid=20120831003958AAPxst0

Top Q&A For: Can i do stretching exercise twice a day

Does stretching/exercise/workout make you taller?

yoghurt, cheese, and boiled chicken. Your bones need phosphorus, calcium, and magnesium while your muscles need water, protein and carbohydrates to grow. Since you are growing taller, both your mus... Read More »
http://answers.yahoo.com//question/index?qid=20080925172717AAiuMnT

How to Supplement Your Stretching Routine With Dynamic Stretching?

Vertical arm swinging can also be done like a whole body stretch by reaching for the ceiling.Stretching with calisthenic movements, which is technically dynamic stretching, is a great supplement to... Read More »
http://www.wikihow.com/Supplement-Your-Stretching-Routine-With-Dynamic-Stretching

How to Exercise and Lose Weight by Turning Everyday Household Chores into an Exercise Routine?

House cleaning can be a great way to reduce mess, sanitize the home and burn calories. Many homeowners and renters do not realize that they burn anywhere from 80 to 500 calories through regular hou... Read More »
http://www.wikihow.com/Exercise-and-Lose-Weight-by-Turning-Everyday-Household-Chores-in...

How to Do a Flye to Pullover Exercise With an Exercise Ball?

This simple exercise will work out your abs, back and chest, using only an exercise ball.
http://www.wikihow.com/Do-a-Flye-to-Pullover-Exercise-With-an-Exercise-Ball


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