Can i do stretching exercise twice a day?

Answer Yes, you can do exercise twice a day but you should do at the fixed and same because doing exercise at different time may change your metabolism which may lead to increase in weight so just do at s... Read More »

Top Q&A For: Can i do stretching exercise twice a day

Does stretching/exercise/workout make you taller?

yoghurt, cheese, and boiled chicken. Your bones need phosphorus, calcium, and magnesium while your muscles need water, protein and carbohydrates to grow. Since you are growing taller, both your mus... Read More »

How to Supplement Your Stretching Routine With Dynamic Stretching?

Vertical arm swinging can also be done like a whole body stretch by reaching for the ceiling.Stretching with calisthenic movements, which is technically dynamic stretching, is a great supplement to... Read More »

I have been too the ER twice after a concussion. I also have anxiety. I got a cat scan and was told twice that?

Tingling, chest pain and anxiety are not symptoms of concussion. If you got a CAT scan, that's about all they can do.

How to Exercise and Lose Weight by Turning Everyday Household Chores into an Exercise Routine?

House cleaning can be a great way to reduce mess, sanitize the home and burn calories. Many homeowners and renters do not realize that they burn anywhere from 80 to 500 calories through regular hou... Read More »