Can getting sunlight during the day help insomnia?

Answer On One Hand: Sunlight Helps Reset Circadian RhythmsAccording to the National Institute of Neurological Disorders and Stroke, exposure to at least one hour of sunlight in the morning can help people... Read More »

Top Q&A For: Can getting sunlight during the day help insomnia

Getting rid of insomnia?

I'm not sure if it will be potent enough for you, but get some sleepy time tea. Whenever I drink that stuff (I don't have insomnia though, but on the nights I'm having a hard time sleeping) before ... Read More »

I have a big tree at the bottom of my garden. its not on my land, but stops me getting much sunlight.?

get some big copper nails and hammer them into the bottom of the tree.The copper absorbs into the tree and kills it totallyTree gone and sunlight comes throughNow you can get a good tan

During which phases does the moon reflect the greatest amount of sunlight toward the earth?

The moon is not a direct source of light, but only reflects sunlight. The phases of the moon are measured only in terms of how much light is reflected back towards the earth. Therefore, a full moon... Read More »

Can a chiropractic adjustment help insomnia?

On One Hand: Chiropractic can help insomniaChiropractic can help reduce insomnia, according to the National Upper Cervical Chiropractic Association. This is because when pressure is reduced to the ... Read More »