Question

 Can getting sunlight during the day help insomnia?

Answer On One Hand: Sunlight Helps Reset Circadian RhythmsAccording to the National Institute of Neurological Disorders and Stroke, exposure to at least one hour of sunlight in the morning can help people... Read More »
http://www.answerbag.com/q_view/1946838

Top Q&A For: Can getting sunlight during the day help insomnia

Can i die from insomnia at the age of 14?

No, you will not die because of it.If you have insomnia (not if you parents say you have it), I suggest reading the sections "Non-medical treatment and behavioral therapy" and "Lifestyle and home r... Read More »
http://answers.yahoo.com/question/index?qid=20100519213134AAhRuTJ

Insomnia?

Good herbals: Passiflora tablets or lemon balm capsules (as directed on the label)Camomile tea or rooibush tea after your main meal and about an hour before sleeping.A calcium/magnesium supplement ... Read More »
http://answers.yahoo.com//question/index?qid=20070118100931AAfTQL2

How to Know if You Have Insomnia?

Are you having sleepless nights? Do you suspect that you are suffering from insomnia? Are you looking for a cure for what you think might be insomnia? Since you can't cure what you don't have, befo... Read More »
http://www.wikihow.com/Know-if-You-Have-Insomnia

Getting rid of insomnia?

I'm not sure if it will be potent enough for you, but get some sleepy time tea. Whenever I drink that stuff (I don't have insomnia though, but on the nights I'm having a hard time sleeping) before ... Read More »
http://answers.yahoo.com/question/index?qid=20130501071248AAveJdT


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