Difference Between Regular Flax Seed & Golden Flax Seed?

Answer Brown flax seed and golden flax seed are two separate varieties of flax that can be used for medicinal purposes. While both of them have similar characteristics, there are some notable differences.... Read More »

Top Q&A For: Difference Between Regular Flax Seed & Golden F...

What is the difference between flax oil, flax seed oil, fish oil and the omega 3?

omega 3 fatty acid is the active ingredient you are looking for... both fish oil & flax seed oil contain Omega 3 (fatty acid)... BUT you will have to take about 10x the flax seed oil to get the ben... Read More »

Ground Flax Seed vs. Flax Seed Oil?

Flax seed and flax seed oil are highly nutritious foods but for different reasons. To decide whether one or both should be part of your diet, take into account your age, gender, weight management n... Read More »

How to Buy Flax Seed?

Flax seed is an excellent source of omega-3 fatty acids, contains an abundance of dietary fiber, and is thought to help lower cholesterol as well as to help slow the growth of certain tumors. Flax ... Read More »

How to Eat Flax Seed?

Flax seed, though small, is packed full of nutrition. Flax seed is an excellent source of essential fatty acids, particularly omega-3s. The benefits of flax seed include improved heart health, impr... Read More »