Question

 Can anyone tell me about their experience with sleep aides?

Answer Find somebody that does aromatherapy and have them mix a personal blend for you. Second best is herbal supplements. Go to www.trinityschool.org and find a naturopath in your area. If you can bri... Read More »
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Top Q&A For: Can anyone tell me about their experience with ...

What causes insomnia Is there a cure Also, anything I can do to help myself, aside from taking sleep aides?

So beer is out then. Well I am out of ideas then.
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What happens to people without eye during REM sleep Do they not experience it?

Wow, great question! I have no idea, now you made me wonder about that!
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Has anyone ever been freaked out by "sleep paralysis" what did you experience?

It freaked me out also. Couldnt move, couldnt do a thing, couldnt even talk. Just freaking out in my head as I felt this weight on my chest as well, slowly crushing me.
http://answers.yahoo.com//question/index?qid=1005121206548

What in your experience helps a baby sleep through the night?

A bath, a soothing activity before bedtime - reading or listening to music, a kiss goodnight, favourite toy, nightlights but otherwise dark, door slightly open, well ventilated
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