Can anyone recommend a good source of protein that is NOT meat or cheese?

Answer beans, legumes, soy, nutsPS: I like Emma C

Top Q&A For: Can anyone recommend a good source of protein t...

How many of you would agree that a "hot dog is a good source of protein"?

Maybe if I had absolutely no other source of protein available, I'd eat a hot dog, but other than that, I can think of much better sources of protein than a hot dog.Cheers,MM

Anyone want to recommend a protein shake please?

Allmass Quick Mass is a very high quality protein.About 20 of us started taking that, it has helped every single one of us. It only helped us grow in muscle and barely any fat since we do a lot of ... Read More »

Please suggest some low fat protein alternatives to meat, poultry, fish, cheese, nuts and seeds or tofu.?

Wow! You got a lot of answers! Some are a little weird. :) If quick protien is all you want here you go; Special K2O protien water. 30 calories, NO fat, 5g fiber and 5g protien. You can buy it in... Read More »

Can anyone recommend a good antivirus software that doesnt cost too much?

AVG is Great and it's free. Just type in the search bar: AVG antivirus and select the free full version instead of the free trial and you're sorted for's really quick to download updates... Read More »