Can a gluten free diet help you lose weight?

Answer On One Hand: The Advantage of InconvenienceBecause a gluten-free diet greatly restricts the foods someone can eat, he may find himself losing weight without even trying. Many of the convenience foo... Read More »

Top Q&A For: Can a gluten free diet help you lose weight

Does a gluten-free diet help lymphocytic colitis?

On One Hand: Gluten is InflammatoryGluten is considered an inflammatory food, especially for those with colitis or other gastrointestinal conditions. According to "Cecil Medicine," 15 percent of th... Read More »

I fyou are not gluten sensitive and stop eating gluten will you lose weight?

If you eat GF substitutes, NOIf you eat chobani, meat, veggies, fruit, rice cakes, nuts.... YesThe best way to lose weight is to start walking and try to average at least 20 miles a week or more (3... Read More »

Will the water diet help me lose weight?

On One Hand: There Are BenefitsThe water diet is quite simple, notes the Institute for Psychoactive Research: Drink 64 ounces (half a gallon) of water every day, and the biological process of heati... Read More »

Can a vegetarian diet actually help lose weight?

Avoid most added-sugar foods and bread, cereal, pasta, cracker, chip type grains/starches in your diet. Eat more fresh whole foods (particularly vegetables), and avoid all processed/refined foods ... Read More »