Question

 Can Kegel exercises tighten the vagina?

Answer On One Hand: Benefits of Kegel ExercisesAccording to Sue Johanson, RN, Kegel exercises are a series of movements that improve the strength of the pelvic floor by contracting and releasing those mus... Read More »
http://www.answerbag.com/q_view/1962126

Top Q&A For: Can Kegel exercises tighten the vagina

Do kegel exercises make your vagina tighter?

On One Hand: Benefits of Kegel ExercisesAccording to Sue Johanson, RN, Kegel exercises are a series of movements that improve the strength of the pelvic floor by contracting and releasing those mus... Read More »
http://www.answerbag.com/q_view/1962052

Can doing pelvic floor exercises tighten the vagina?

On One Hand: Helps Prevent Future ComplicationsThe pelvic floor muscles include the uterus, bowel and bladder. Kegel exercises are important to strengthening the pelvic floor muscles, and if perfor... Read More »
http://www.answerbag.com/q_view/1969282

Are Kegel exercises bad?

On One Hand: Kegel Exercises Are HelpfulWhen they are performed correctly, Kegel (pelvic floor) exercises are safe and effective for both men and women for controlling incontinence, according to Me... Read More »
http://www.answerbag.com/q_view/1970868

How to Do Kegel Exercises?

Incorporating kegel exercises into your everyday routine can help ward off pelvic floor problems, including urinary incontinence, and is beneficial for women who have difficulty achieving orgasm. M... Read More »
http://www.wikihow.com/Do-Kegel-Exercises


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