Can I take coconut oil before bed?

Answer It is best to take coconut oil three times daily with meals. Since it is best to eat an evening meal a few hours before sleeping, coconut oil should be ingested before retiring.Source:Coconut Conne... Read More »

Top Q&A For: Can I take coconut oil before bed

What's the difference between pure coconut oil and virgin coconut oil?

. Virgin coconut oil and Refined Olive Oil are so different as to be painful.

How to Make Coconut Flour With Flaked Coconut?

Coconut flour can be a bit pricey. Why spend the money if you can make it yourself!? Read on to learn how. It's easy and has fiber for your diet!

Difference between a brown coconut and a green coconut?

There is only one coconut, produced by the coconut palm tree, which may come in green or red/orange colours. The difference in green or brown is simply differing stages of maturation. Green or youn... Read More »

What's the difference between coconut milk and coconut water?

Coconut milk comes from the flesh of the coconut. It’s high in calories and most of those calories are derived from fat. Coconut water is much lower in calories than coconut milk. While the milk ... Read More »