Can I still eat unhealthy food?

Answer "bad food" makes working out just unnecessarily harder for you.Sport will make hungrier anyway,so no problem to eat more than usual,just a healthy mix of proteins,vegetable,fruit and carbs.A banana... Read More »

Top Q&A For: Can I still eat unhealthy food

Can I still have unhealthy food now and again?

yes you can, unhealthy food should always be taken in moderation tho. i.e. don't pig out all the time. reward yourself once a week, or once a fortnight

Why is steak an unhealthy food?

OpinionBecause steak is made with red meat, and red meat is bad for your organs.AnswerIt is not an unheallty food, in moderation. A 3 ounce serving of lean beef contributes just 10% of a 2000 calor... Read More »

How unhealthy is chinese food?

Some chinese food contains MSG a form of a salt which is unhealthy when use in over abundance.

Is is unhealthy to eat spicy food?

Not unless you have an ulcer. In fact some of the spices are actively good for you. For instance Turmeric is usefull in treating colds, coughs & tonssilitus.Ginger is good for muscular pain.Corrian... Read More »