Can I negate the bad effects of my high Sodium diet by drinking a lot of water?

Answer JimBeauxi pretty much nailed it.The main concern about sodium intake isn't so much the sodium ion itself, its the fact that its a salt. Salinity affects all sorts of things from your kidneys, gallb... Read More »

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What Is the Recommended Daily Sodium Intake on a Low-Sodium Diet?

If your doctor has instructed you to watch sodium intake, you should take in around 1,500 mg of sodium a day, according to the Mayo Clinic. The specific amount depends upon your health needs.Source... Read More »

The Effects of Drinking Soft Water?

The hardness of water refers to the amount of minerals within it. Hard water has more minerals, whereas soft water has less. Calcium and magnesium are usually the minerals measured as concerns wat... Read More »

How much sodium should be in a low sodium diet?

On a low sodium diet, you need only a teaspoon daily. As an average, Americans eat five or more teaspoons of salt per day. According to the Mayo Clinic, you need sodium so that your body functions ... Read More »

Health Effects of Human & Animal Waste in Drinking Water?

Safe drinking water is essential to everyone, especially families with children. With today's improvements in impurity detections, the water we once thought of as pure is now known to have contamin... Read More »