Question

 Can I lose weight this way?

Answer Yes, this is a very good, stable way of losing weight.However, you should also consider elaborating on your exercise. Change it up so you don't get bored or burnt out.add: weights or resistance tra... Read More »
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Top Q&A For: Can I lose weight this way

When you lose a significant amount of weight (50+ pounds) do you lose weight in your feet, nose and lips too?

Im 12 and im 130lbs How can I lose weight over summer w/o money and lose 20lbs.?

I need to lose weight fast. How much will I lose if I have one of my legs amputated?

How can i lose weight if i love food i want to lose at least 30lbs.?

weight watchers you can eat what you want but it teaches u moderation
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