Can I get fat in one day or gain a lot of weight?

Answer One day is not going to make you fat or gain a lot. You have eaten the following: Peanut Butter - has a wonderful amount of protein A 2-tablespoon serving of peanut butter contains 7 grams of prot... Read More »

Top Q&A For: Can I get fat in one day or gain a lot of weight

How can a girl gain weight if she only weighs 91 pounds and is very skinny and she wants to gain weight but can't seem to?

answer eat a healthy diet with three balanced meals a day exercise to get muscle. but some people will never put on weight it is just the way they are. however i know a girls that says she cannot p... Read More »

Are protein meal bars for weight loss or for weight gain?

Protein bars are for protein. It's the perfect snack for bulking ( trying to gain weight ) and a great food to eat an hour before the gym to give you energy for your workouts. Typically I never tou... Read More »

Am I under weight If so than how can I gain weight in a healthy way?

simple. eat more!most people think ooh unhealthy foods when people ssay eat more but you can easily gain weight with healthy good food that still tastes delicious!eat salads with avocado, lettuce, ... Read More »

Brown rice: weight loss or weight gain?

Weight loss! Just been told by a nutritionist that its much better than white and can be used as part of a healthy diet.