Can I eat tomato soup on the South Beach diet?

Answer If you're following the South Beach Diet, homemade tomato soup is allowed. The South Beach Diet Website offers a recipe for fresh tomato soup, with ham and chickpeas added for protein.Source:South ... Read More »

Top Q&A For: Can I eat tomato soup on the South Beach diet

Can you eat bean soup on the South Beach diet?

Bean soup is allowed if you're on the South Beach diet. According the South Beach Website, bean soup is a healthy, vegetarian source of protein. The company even offers a recipe for fassoulatha, a ... Read More »

What is bad about the South Beach Diet?

While the South Beach Diet delivers on its promise to help you lose weight quickly and safely, using this diet method has a few drawbacks. Among the drawbacks is that it offers overweight individu... Read More »

What is the South Beach Diet?

Dr. Arthur Agatson, a cardiologist, created the South Beach Diet in 2003. The three-phase program shifts its followers into a low-carbohydrate diet, emphasizing food choices over portion control.Fe... Read More »

Can you eat pepperoni on the South Beach diet?

Although pepperoni does have larger amounts of "bad fats" than some other recommended meats, it is allowed in moderation on the South Beach Diet. It shouldn't impact weight loss. The South Beach Di... Read More »