Can I eat olives on the South Beach diet?

Answer According to the South Beach Diet Website, olives are permitted in all phases of the South Beach diet. Black olives, green olives, Kalamata olives and olive oil are all permitted on the diet.Source... Read More »

Top Q&A For: Can I eat olives on the South Beach diet

What is bad about the South Beach Diet?

While the South Beach Diet delivers on its promise to help you lose weight quickly and safely, using this diet method has a few drawbacks. Among the drawbacks is that it offers overweight individu... Read More »

What is the South Beach Diet?

Dr. Arthur Agatson, a cardiologist, created the South Beach Diet in 2003. The three-phase program shifts its followers into a low-carbohydrate diet, emphasizing food choices over portion control.Fe... Read More »

How much does the South Beach Diet cost?

As of December 2009, the South Beach Diet costs $5 per week after a one-week free trial. According to the company's website, the membership includes over 1,000 recipes, a personal meal planner, wei... Read More »

How to Enjoy Yourself While on the South Beach Diet?

So you've decided to try the South Beach diet. While this diet can be boring as watching paint dry, it doesn't always have to be. Read on for some ways to spice it up!