Buying salt- would you buy idolized salt (with iodine) or regular natural one without ?

Answer I always buy iodized since I don't eat much seafood so I need a source of iodine; thats why salt is iodized.The only time I buy uniodized salt is for making pickles.Hasn't harmed me in the last 59 ... Read More »

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Is sea salt any different from table salt, or is it better for your health to eat sea salt than regular salt?

Sea salt is considered by some to be a healthier alternative to table salt, since it lacks artificial chemicals used in processing. Despite the iodine content of seawater, however, sea salt typical... Read More »

Is sea salt lower in sodium than regular table salt?

Sea salt has about the same amount of sodium as table salt by weight, but because it is usually not refined, it may have less sodium by volume.Unrefined Sea SaltSea salt is recovered from sediments... Read More »

Is sea salt healthier than regular table salt?

There's a debate as to whether salt from the sea is better for you than regular table salt since it may have less sodium. Although one would think natural is better, is it really?Nutritional Value... Read More »

Is sea salt healthier than regular salt?

On One Hand: Sea Salt Contains MineralsAdvocates say that sea salt contains approximately 84 minerals in trace amounts (most of which are refined out of table salt) that help to balance the human b... Read More »