Burn 1250 calories/day plus calories consumed?

Answer The calculator I use (it's been fairly accurate for me) estimates that you burn closer to 2900 calories in a day if sedentary (assuming you're a teen or young adult). 1940 seems more accurate for y... Read More »

Top Q&A For: Burn 1250 calories/day plus calories consumed

Will i Lose weight if i eat 1200 calories and i burn at least 100 calories?

If I burn 1000 calories a day,how many calories should I eat?

The recommended amount for a 14-18 year old is 1800 calories. This amount is for you're body to function. You're eating 1500 and burning 1000 of these, therfore you're body is only getting 500 of i... Read More »

How to Burn Calories?

Take the stairs instead of the elevator!You probably already know that in order to lose weight, you need to burn more calories than you consume. This article will take a closer look at some easy wa... Read More »

How many calories do you burn doing 100 sit ups?

The amount of calories you burn greatly depends on your beginning weight and the amount of time you exercise. The average time it takes to do 100 sit ups, at a moderate rate, is 15 to 20 minutes. A... Read More »