Building muscle please do not give me a website?

Answer How old are u m8 I am 140 and 12 but am in midway bulk. If u wanna bulk work your muscles to failure eat 4 eggs after and rest a day between then do it for 12-15 weeks then see results

Top Q&A For: Building muscle please do not give me a website

Which is a better protein for building muscle: Syntha-6 or Muscle Milk?

On One Hand: Syntha-6 BenefitsSyntha-6 is made of fast-, medium- and slow-digesting proteins so the body gets a steady supply over an eight-hour period. Best taken before going to bed, Syntha-6 has... Read More »

Does meat give you muscle I don't want muscle...?

No, you won't build any muscle by simply eating. To build muscle you need to actually exercise muscles and do some weights. For muscles to grow you need to ate protein rich foods, like meat, AND ex... Read More »

Can anyone give me the link for the Wikipedia answers and questions website please?

Here is where you start.

Please suggest a website where I can find quick easy meals or give me one of your recipes? is a really good website, i go there all the time