Bruised heel?

Answer Try socking it in the hottest water you can stand for about five minutes or more, then as soon as you pull it out of the water, hit it with some real cold water. Yeah your foot is going to shake li... Read More »

Top Q&A For: Bruised heel

My knee is swollen and bruised on the lower kneecap i fell rollerblading its been a week and its still swollen and bruised it hurts to extend it im 13 years old whats wrong?

It is going to take a few weeks for the swelling to go down. Go see a doctor to have an x-ray and a MRI done to make sure that you did not tear anything in your knee. I also hurt my knee cap a mont... Read More »

My toe is swollen and bruised?

I am sorry for your injury and your pain. How can such a little thing like a toe hurt so darned much! Continue to ice your toe, 20 minutes ice---20 minutes with no ice. Keep up this routine until y... Read More »

How to Treat a Bruised Rib?

While bruised or broken ribs are common injuries, your doctor will want to make certain that there is no lung damage. Not only will he or she listen to your chest, your health care provider may ord... Read More »

My Toe Is Bruised! Help Me!?

Check up with the doctor about this situation.Good luck!