Boxing Hand Wrap Instructions?

Answer A boxer's hands are one of his most important tools. The hand contains many small bones and, therefore, is prone to injury. To help prevent damage to this part of the body, boxers wrap their hands ... Read More »

Top Q&A For: Boxing Hand Wrap Instructions

How to Wrap Your Hands for Boxing?

Before putting on boxing gloves and entering the ring, boxers wrap their hands in a thin, elastic band that protects tendons and muscles and lends additional support to the movements of the wrist. ... Read More »

How do i wash boxing hand wraps?

Place your hand wraps in a mesh bag that can be washed using your washing machine's regular cycle. Bags especially designed for washing hand wraps are available through outlets that sell boxing equ... Read More »

How to Wrap a Broken Hand?

Anybody who has ever broken a bone knows full well the excruciating pain that accompanies the fracture. Fractured knuckles or broken wrists are common injuries associated with broken hands, typical... Read More »

How to Wrap an Injured Hand?

If you suffer an injury to your hand that interferes with your daily routine and causes pain, seek professional medical help. In the meantime, control the swelling and provide support to the area b... Read More »