Best way to avoid junk food cravings?

Answer fruit, fruit, fruit, fruit, fruit!fruit is very good for you. if you are craving sweets, have some pineapples or grapes. when you just feel so dang hungry, eat an apple. apples are filled with fibe... Read More »

Top Q&A For: Best way to avoid junk food cravings

HELP! Junk food craving and cigarette cravings?

Trying to quit that way you'll continue smoking and you'll be eating a lot of junk food.Want to quit? Be aware of ...- No one can quit if not entirely convinced to do so.- There's no best nor easy ... Read More »

How to stop food cravings and binge cravings?

I find that the best thing to do with food cravings is go and busy yourself doing something else as a distraction!

What should I do to keep myself from eating junk food (10 p. For best answer)?

Carbs spike the hell out of your blood sugar when you eat them, causing an insulin spike, followed by a blood sugar crash, and voila! You are “hungry” again, even though you just ate!

How to Avoid Cravings While Dieting?

One of the most basic principles of dieting is to consume more calories than you ingest. People who are looking forward to losing weight usually opt for restrictive diets that limit menu plans to o... Read More »