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 Beginning a vegan diet, any help or tips (Vegans please)?

Answer have you heard of the book veginomicon? it helped me tons on how to start, recipes and what i should and shouldn't have in the pantry/cupboards/ and fridge. i loved that book when i was a vegan. i ... Read More »
http://answers.yahoo.com/question/index?qid=20130418233935AAtwQHO

Top Q&A For: Beginning a vegan diet, any help or tips (Vegan...

I want to start the 80 10 10 raw vegan diet for life but im afraid to try it and fail. any tips?

WHy set yourself up with the word failure?There's no rule book. It's not like you kill someone and can't take it back.I eat raw and it's wonderful, but you can eat cooked food on any day if you wan... Read More »
http://answers.yahoo.com/question/index?qid=20130427234157AApiVEl

If a parent is a vegan and insists on forcing his/her child to exist on a vegan diet ....?

I depends on whether or not the child is meeting proper weight and is healthy. As for forcing your lifestyle on your child, I'm not for that...We have made the choice to let our son choose his own ... Read More »
http://answers.yahoo.com//question/index?qid=20100315042856AAWL9mb

If the raw vegan(or just vegan) diet is optimal why would one need to take supplements while doing it ( B 12 )?

Well, this is the deal. You only need a small amount of B12. but it can be entirely missing in a vegan diet. I think the benefits of throughly washing your vegetables outweighs that it removes b12... Read More »
http://answers.yahoo.com/question/index?qid=20130417074803AAZnw3P

Is it hard to be a vegan What do vegans eat?

No, not at all. I love being vegan!!! We eat anything that's not an animal or a product of an animal, like vegetables, fruit, beans, tofu, grains, quinoa, ext. Also, a lot of non-vegans are surpris... Read More »
http://answers.yahoo.com/question/index?qid=20130417190105AA3nNOe


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