Bad sprained ankle recover time?

Answer my advice: go to see a D.O. (doctor of osteopathy) they have longer medical school than m.d. and learn gentle manipulations, and exercises to help wasted /weakened muscles also. you need to make ... Read More »

Top Q&A For: Bad sprained ankle recover time

Ankle support for Sprained ankle (grade 2) overkill Ace bandage + Ace brace + ankle brace (see pictures)?

Tripped and my ankle started to hurt a little and now my ankle is it sprained .if how long 2 heal?

I have some experience here. I played football through college and had alot of sprains. I would guess its sprained but can not know for certain without looking at it. None the less, Ice will help i... Read More »

How do I tell the difference between a sprained ankle and a twisted ankle?

A sprain and a twist are pretty much the same thing. The biggest question is whether any of the tiny bones in the ankle or foot could be fractured (broken). Either broken or just sprained, you may ... Read More »

Best ankle support for sprained ankle?

If you only sprained it two weeks ago, you shouldn't just use a brace when you play on it. You should tape it up with athletic tape--it will give you best support. You can get some at a local dru... Read More »