Back of knee hurts while doing middle split?

Answer a gentle knee massage might help

Top Q&A For: Back of knee hurts while doing middle split

I poped my knee and now it hurts!?

rest it, ice it, elevate it (higher than your heart). If you can't bear weight on it after a few hours you need medical attention. A popping sound can indicate a connective tissue injury.

My right knee hurts when i jump?

Get some knee pain products which are made from silicone. It helps you to get relief from the pain. Will suggest some best knee products to you. Hope it helps. Please take a look.

My knee hurts after running!?

Runners knee or something. If you want it to improve it's likely you will have to give up running for a period of time, try to get physical therapy or some other form of healing stuff done.Then tr... Read More »

My knee hurts constantly?

Hi Jessica,I'm sorry about your knee. Knee injuries can be serious and there is a lot in the knee that can be hurt and cause pain ranging from just a sprain to a tear. Without much detail as to wha... Read More »