Are whole grain (or brown) foods better for you or not?

Answer Whole grain cereals, whole wheat bread and brown rice are better for you because they are higher in fibre than their white, processed counterparts.Look at it this way. Your "diabetic" friends thin... Read More »

Top Q&A For: Are whole grain (or brown) foods better for you...

Foods High in Whole Grain?

Whole grains are vital for a well-rounded, healthy diet, offering greater overall health benefits than refined grains. Whole grains are the better pick for getting necessary amounts of fiber and es... Read More »

Is brown rice considered to be whole grain?

Brown rice is considered a whole grain because only the inedible outer hull has been removed, leaving only the rich nutrients in the bran and germ. Not only does brown rice have more nutrients, but... Read More »

A question concerning Seven Grain Blend, or Seven Grain Cereal?

Oddly enough the last couple of days I have been studying rice and other grains and the ideas are kind of fresh.A grain is the seed from some type of grass, wheat, rice, corn, oats, etc...) cereals... Read More »

A Science Experiment of Rubbing Foods on Brown Paper Bags?

Every living thing contains a number of organic compounds. One of these essential compound is lipids. Lipids include waxes, phospholipids, triglycerides and are also known as fatty acids. Just one ... Read More »