Are there any good foods out there with loads of fibre?

Answer These all have alot of fiberBarley Navy Beans Baked Beans Split Peas Lentils Wheat Flour Oat Bran Dates Refried Beans Raspberries Asian Pears Green Peas Kellogg's All-Bran Cereal Couscous, dry Prun... Read More »

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How much fibre is there in a doughnut?

Most doughnuts contain about 1-3 grams of fibre, on average.

Are there any foods that are good to fight infections?

Remedies for ToothacheRemedies for Tooth Ache Using GarlicAmong the most effective home remedies for toothache is garlic. A clove of garlic with a little rock salt should be placed on the affected ... Read More »

Are there any foods out there that actually lower cholesterol?

I scored a total cholesterol level of 220 and upon being told that - I did what I knew to do - and in 4 months brought it to 153. My "good" cholesterol went from 40 to 45... and I continue to work ... Read More »

Is there a deliciously tasty and nutritious way to incorporate more fibre in your diet as a snack and how?

Eat vegetables and fruit every day - five types of vegies and three types of fruit. Don't go for the processed and artificial stuff. Let's try and get everyone back to natural, raw food.Celery is... Read More »