Are sugars healthy for you?

Answer On One Hand: Sugar Has Some BenefitsAccording to Anna L. Mardis, MD, despite being labeled as empty calories, sugars are important compounds in human physiology. Mardis states that the relationship... Read More »

Top Q&A For: Are sugars healthy for you

Are sugars bad for you?

On One Hand: Possible Fat GainExcess calories from sugar is stored in the form of glycogen in your liver and muscles. When the storage capacity has reached, the excess is stored in the adipose tiss... Read More »

Are sugars carbohydrates?

Sugar is a type of carbohydrate. A carbohydrate is made up of a unit of sugar. Sugars, also referred to as simple carbohydrates, are among the most common ingredients found in processed food.Source... Read More »

Do we need bad sugars?

On One Hand: Source of EnergySugars are a type of simple carbohydrate that your body converts to a form of energy. This energy helps your organs function correctly and allows you to perform physica... Read More »

Are natural sugars bad for you&why?

On One Hand: Recognized BenefitsSugar is a type of carbohydrate used by the body to provide energy, and for that reason they are vital. Natural sugars, as found in foods such as fruits and vegetabl... Read More »